Gym
The
Marlow Club offers a spacious air-conditioned gym featuring the latest
cardiovascular and resistance equipment.
Our multi-zone layout gives you the opportunity to workout on a wide variety
of machines and an area to stretch and warm up and down.
All
our equipment is modern professional grade and, of course, well maintained
to stand the rigours of your exercises!
*NEW* milon® - intelligent training
system
(see "milon circuit" page for more details)
Cardio Theatre:
Rotate
between rowing machines, exercise bikes, both upright and recumbent, stair
climbers, elliptical cross trainers and treadmills ... in fact we have over
40 cardiovascular machines available.
Strength zone:
Over 35 resistance machines and a Free Weights area help you target
strengthening exercises for maximum benefit.
We
have a large stretching area with mats, balance domes and gym stability/exercise balls.
Our friendly gym staff are always on hand to advise, assist and run regular
fitness clinics.
To get the maximum benefit from your time in the gym why not arrange a session with one of The Marlow Club's
Personal Trainers
Movement :