Mark Skoyles SMA, MHFST
Mark
specialises in Sports Massage and Deep Tissue Massage. He also provide Thai Yoga Massage Therapy
Muscles can be injured in 3 different ways:
-
MISUSE
-
Over stretch or over load of muscles, by sudden slips or lifting to much weight!
- OVERUSE -
Gradual build up of micro-traumas to muscle fibers. Can develop over
days/weeks/months…
- DISUSE -
‘Use it or lose it!’ Muscles not working regularly or properly will begin to
stiffen up with a build-up of toxins
Sports & Deep Tissue massage therapy can help remove and prevent any or all of these three problems.
To book an appointment call Mark on 07946 405664 or call the reception at The Marlow Club on 01628 475709